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SMOOTHEORY

4 HEALTHY SMOOTHIES BY CREAMIE

Its hard to stay healthy without preparing a bit in advance. Easy access to junk food and drive through make it difficult to keep your healthy binge in check. Today, i will share with you 4 healthy smoothie recipes which  are so simple and can quench any craving. The best part is – you can take these quick smoothies with you on the go! So you won’t have to give in to the sour candy calling your name at the mall😉😉 yes i said sour😊😊 👇👇👇

1.CHOC RUSH
...Sometimes we can’t help but have that craving for chocolate. This shake will taste just like a chocolate shake without the added sugar. The frozen bananas and yogurt will make this smoothie as dense and as creamy as if it were ice cream. Try it out and thank me later

INGREDIENTS: FROZEN BANANAS, ALMOND MILK, VANILLA GREEK YOGURT, COCOA POWDER

2.TROPICANA ZING
 In the mood for something refreshing? That will make you feel like you’re lying on the beach in Miami? . I got your back! This smoothie is healthy and tastes amazing exactly with a zingy tropical taste you'll love.
Note:To enjoy it perfectly, make sure all the ingredients is frozen

INGREDIENT:BANANA, PINEAPPLE, TANGERINE; (I MEAN TANGERINE NOT ORANGE), STRAWBERRY.

 3.TWISTED STRAWBERRY
Oh ye sweet tooth,  get in here😁😁😁 this is for y'all.
This smoothie will have you proclaiming the goodness of the Lord💯

INGREDIENTS: YOGHURT, FROZEN STRAWBERRY, RIPE BANANA.

 4.WELLNESS MARGARITA
Feeling a little weak? Maybe you could use a boost of energy? This wellness drink is perfect for you! With a bunch of ingredients that will boost your immune system, and the cayenne will give you that kick of energy you need to get things done! Give your body what it needs to feel good so you can take on your day with energy and power! Guys please don't dull on this recipe because instead of "ponkriyon" this will give you the right natural energy to do just anything i mean anything, 😉😉 Though the turmeric and cayenne can make it a lil bit hot you know 🤗 but trust me guys its totally worth it
INGREDIENTS: COCONUT WATER, FRESH GINGER, FROZEN PINEAPPLE, FRESH LEMON JUICE, HONEY, TURMERIC POWDER, CAYENNE PEPPER

Guys this smoothies is da bomb, include it in your food timetable and you will be glad you did.....I named all the smoothies myself and yes i have tasted all and i thought it unfair to keep it all to myself😉😉.....Dont forget to share, comment and repost.....XOXO

Comments

  1. UnknownOctober 3, 2018 at 9:30 AM

    💯💯💯..this is very healthy yet nice piece ..I initially im not into smoothies but from reading this ....I'm so positive on putting smoothies on my menu...

    Thank you very much..creamie..
    You doing a great work

    ReplyDelete
  2. UnknownOctober 14, 2018 at 1:36 PM

    Cant wait to try these smoothie recipe out....u doing a great job gurl🙌🙌🙌

    ReplyDelete

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